Thursday, July 19, 2012

Tuna Benedict?

As I sat down to eat my tuna salad on tomato slices, I couldn't help thinking that while tasty, they might be missing something.  Perhaps a salad or a side of steamed vegetables.  Then I thought -- eggs!  An egg would be just the thing.  Initially I thought a few slices of warm, hard boiled egg, but then I thought "tuna melt meets eggs Benedict": toasted English muffin (or stick with the tomato slices), plus tuna salad, plus egg, plus hollandaise sauce and/or Swiss cheese or perhaps pesto, assembled and toasted or broiled until heated through and browned on top.

I'm salivating with curiosity.  Anyone else?  Yes?  No?

Tuna Salad on Tomato Slices
1 Medium to large tomato, sliced crosswise
(Mine was a little smaller than a softball, and I got four probably 1/4-inch slices after cutting off the top.)
1 5-ounce can Wild Planet Skipjack light tuna, *undrained*
1 Rib celery, finely chopped
Mustard to taste
(I used whole grain dijon, probably between 1/2 and 1 tsp.)
Mayo or Miracle Whip to taste
(I used about 2 tsp of Miracle Whip light.)
Small handful magic cheese
Sunny Paris seasoning

Arrange tomato slices on a plate and sprinkle lightly with salt and pepper or to taste.

Mix the tuna, celery, mustard, and Miracle Whip in a bowl until well blended.

Sprinkle in the cheese and a few shakes of Sunny Paris seasoning and mix again.

Taste for seasoning and adjust if needed.

Pile the tuna on the tomato slices until the bowl is empty.


Food riff: Sprouts, baby spinach leaves, small leaves of lettuce, fresh basil or other fresh herbs of preference could easily be layered over the tomatoes before piling on the tuna.  A thin slice of Swiss or cheddar or Harvarti or mozzarella could be used in addition to or instead of the greenery.  Alternately, the cheese could go over the top and the lot could be toasted or set under the broiler for a few minutes and then perhaps even topped with a touch of marinara or salsa.  As with the salmon salad of a recent post, garlic and/or onions could add a bit of zing and relish a bit of crunch.  Maybe even mix the tuna with pesto rather than mustard and mayo.

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